ForkivoreSeasonal cooking from Miami
Fall 2026 menuApples, pumpkin, squash, pears and mushrooms are at their best right now.

Pumpkin Spice Buttermilk Pancakes

Tall, tender pancakes made with real pumpkin purée and a warm spice blend, served with maple syrup and toasted pecans.

Prep
10 min
Cook
20 min
Total
30 min
Serves
4
Difficulty
Easy
Course
Breakfast
A stack of fluffy pancakes with syrup
Photo: Unsplash

Why this recipe works

Pumpkin purée is heavy and wet, which is why most pumpkin pancakes come out dense. Buttermilk plus both baking powder and baking soda gives this batter enough lift to stay fluffy, and a short rest lets the flour hydrate so the centers cook through.

Method

  1. Mix the dry ingredients. Whisk the flour, brown sugar, baking powder, baking soda, salt and spices in a large bowl.
  2. Mix the wet ingredients. In a second bowl whisk the buttermilk, pumpkin, eggs, melted butter and vanilla until smooth.
  3. Combine gently. Pour the wet into the dry and fold with a spatula just until no dry flour remains. Lumps are fine. Let the batter rest 5 minutes.
  4. Heat the pan. Warm a griddle or nonstick skillet over medium-low heat and brush lightly with butter.
  5. Cook. Pour 1/3 cup batter per pancake. Cook 2–3 minutes until bubbles appear at the edges and the bottoms are deep golden, then flip and cook 1–2 minutes more. Pumpkin browns quickly, so keep the heat moderate.
  6. Serve. Keep finished pancakes warm in a 200°F oven. Serve with butter, maple syrup and toasted pecans.

Tips & swaps

  • No buttermilk? Stir 1 1/2 tbsp lemon juice into 1 1/2 cups milk and let it sit 5 minutes.
  • Leftover pumpkin purée freezes well in 3/4-cup portions — exactly one batch.
  • Fold in 1/2 cup dark chocolate chips for a weekend version.

Nutrition per serving

Calories420
Fat14g
Carbohydrates62g
Protein11g
Fiber4g

Estimates only, calculated from standard ingredient data.

Storing & make-ahead

Cool completely, layer with parchment and freeze up to 2 months. Reheat in a toaster or a 350°F oven.